LaRosa's - LaRosa's Salad Dressing Italian has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing LaRosa's - LaRosa's Salad Dressing Italian has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1305.1 mg | 54.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 0 g | Carbs 12.5 g | Fat 21.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 141
Protein 0 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 267
Protein 0 g | Carbs 10 g | Fat 26.7 g
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 38.8 g
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 459
Protein 0 g | Carbs 28.2 g | Fat 38.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 31.7 g | Fat 35.3 g
Per 100g | Calories 496
Protein 0 g | Carbs 39.7 g | Fat 29.8 g
Per 100g | Calories 635
Protein 0 g | Carbs 7.1 g | Fat 67 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 3.7 g